Dehydrated Coconut Chips
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Coconut Chips (100 GM) — Lightly Toasted Tropical Ribbons
Crisp dehydrated mature coconut ribbons rich in natural MCTs and dietary fiber—0% trans fat and 0% refined sugar.
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Dehydrated Coconut Chips
Gently dehydrated whole coconut flakes rich in medium-chain triglycerides (MCTs) and dietary fiber. A keto-friendly, crunchy whole-food snack that provides sustained cellular energy, aids digestion, and supports everyday vitality.
Exact Ingredients (100% Single-Ingredient)
- ✓ 100% Pure Dehydrated Coconut Meat Flakes
Key Nutritional Highlights
- Natural energy boost powered by clean medium-chain triglycerides (MCTs)
- Heart healthy natural fats supporting cardiovascular wellness
- High in insoluble dietary fiber that aids gut digestion
- Supports natural immune system vitality
- Rich in healthy plant fats with zero added sugar, preservatives, or palm oil
Nutrition Facts (Reference Values per 100g)
Source: USDA FoodData Central & Nepal Food Composition Table reference values for whole-food ingredient
| Calories | 560 kcal / 100g |
| MCT Healthy Fats | 48g |
| Dietary Fiber | 14g |
| Protein | 6.5g |
Dehydrated Coconut Chips (डिहाइड्रेटेड नरिवल चिप्स (सुकेको नरिवल)) — Purity & Sourcing
NaturesMud Dehydrated Coconut Chips are shaved ribbons of fresh, mature white coconut meat gently dehydrated to a light, nutty crunch. Free from refined sugar glaze, chemical whiteners, or oil roasting, these 100% pure coconut flakes retain their natural Medium-Chain Triglycerides (MCTs), dietary fiber, and clean tropical aroma.
Who It Suits & Monsoon Storage in Nepal
Who It Suits: Great for busy Nepali home cooks wanting ready-to-use pure coconut without grating hard dry copra, keto/low-carb snackers, trekkers, and smoothie bowl fans.
Monsoon & Humidity Storage (Ashadh–Bhadra): Coconut meat is naturally rich in Lauric Acid oils. Keep the pouch sealed tightly away from heat and sunlight; storing in the fridge during hot monsoon weather preserves its crisp texture and fresh aroma.
How to Use Dehydrated Coconut Chips in Nepali Kitchens
- 1Crunchy Smoothie Bowl & Dahi Topper: Sprinkle 1–2 tablespoons over morning yogurt (dahi), Chia Seeds pudding, or banana smoothie bowls.
- 2Kheer, Halwa & Sel Roti Garnish: Add to rice kheer, suji halwa, or festive sweet batters without having to crack and grate a whole dry coconut (gadi).
- 3Keto & Low-Carb Desk Snack: Eat straight from the pack as a satisfying, zero-sugar, high-MCT snack between meals.
- 4Homemade South-Asian Coconut Chutney: Soak 1/2 cup of Coconut Chips in warm water for 15 minutes, then grind with green chilies, roasted chana, and Himalayan Pink Salt.
Every physical pack of Dehydrated Coconut Chips is sealed at our Kathmandu facility with the exact product label, net weight (100 GM), packing date, and expiry date printed on the container. Want to inspect a live photo of today’s batch label before ordering?
NaturesMud Dehydrated Coconut Chips vs Desiccated Market Coconut Powder
| Quality Factor | NaturesMud Dehydrated Coconut Chips | Typical Commercial Alternative |
|---|---|---|
| Oil & Nutrient Integrity | ✓ Whole shaved ribbons from fresh coconut meat (Full MCT oil intact) | Often leftover byproduct after coconut milk/oil extraction |
| Bleaching & Sulphur | ✓ 0% Sulphur Dioxide, 0% Chlorine Bleaching | Frequently bleached bright white with metabisulfite |
| Added Sweeteners | ✓ 0% Added Sugar (Naturally mildly sweet) | Often coated in icing sugar or glucose |
Coconut Chips (100 GM) — Lightly Toasted Tropical Ribbons
Crisp dehydrated mature coconut ribbons rich in natural MCTs and dietary fiber—0% trans fat and 0% refined sugar.
Dashain Blessings & Health
Celebrate with 100% Pure Himalayan Superfoods, Nuts & Oils
Free Delivery Over Rs. 3,000
On all orders across Nepal · 24-48 hr Express Delivery
Free Delivery + Pink Salt Free > 5,000
Orders over Rs. 5,000+ get Free Delivery & Free Himalayan Pink Salt!
0 Additives · 0 Preservatives
Pure Single-Ingredient Foods · Zero Cane Sugar
Customer Reviews for Dehydrated Coconut Chips
Every published review is tied to a real NaturesMud Order Number (NM-...). We never display synthetic ratings or unverified review counts.
Frequently Asked Questions About Dehydrated Coconut Chips in Nepal
What is the price of Dehydrated Coconut Chips (सुकेको नरिवल चिप्स) in Nepal?
NaturesMud Dehydrated Coconut Chips (100 GM) is priced at Rs. 475 in Nepal (Rs. 475 / 100g). We deliver within 24–48 hours in Kathmandu Valley and 2–5 days across all 77 districts of Nepal.
Are these Coconut Chips sweetened or salted?
Neither! They are 100% pure unsweetened, unsalted mature coconut ribbons—just natural coconut flavor and crunch.
Can I toast these Coconut Chips at home?
Yes, tossing them in a dry pan on low heat for 60–90 seconds turns them golden-brown and brings out an intense toasted coconut aroma for desserts and granola.
How is this different from whole dry coconut (सूखा नरिवल / गडी) sold in markets?
Whole market dry copra is often smoke-dried or stored in humid sacks where mold can develop inside the shell. Our Coconut Chips are hygienically shaved from fresh white kernels and dehydrated cleanly so every piece is ready to eat.
Can I blend these chips with warm water to make quick coconut milk?
Yes! Blend 1/2 cup of Coconut Chips with 1.5 cups of warm water for 2 minutes and strain through a clean cloth for fresh homemade coconut milk.
Pairs Well With Dehydrated Coconut Chips
Complementary whole foods frequently ordered together in Nepal
Extra Virgin Coconut Oil (500ml)
Raw unrefined wood cold-pressed extra virgin coconut oil rich in Lauric acid in a 500ml Glass Bottle.
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Dried Cranberries
Antioxidant-rich whole dried cranberries with natural tart-sweet flavor in a Glass Jar.
Dry Figs (Anjeer)
100% Natural Dry Figs (Anjeer) in a 200 GM Glass Jar. Rich in dietary fiber and minerals with 0 added sugar.