नेचर्स मड मखाना (Fox Nuts / Makhana - रू ३९० / ५० ग्राम) र नरिवल चिप्स (Dehydrated Coconut Chips - रू ४९५ / ११० ग्राम) को मूल्य, घिउ र बिरे नुनमा भुट्ने तरिका तथा बिना चिनी मखाना खीर बनाउने विधि।
- ✓Official NaturesMud product spotlight: Fox Nuts (Makhana) — Rs. 390.
- ✓Popped lotus seeds (Makhana) provide approximately 347 kcal, 9.7g plant protein, 14.5g dietary fiber, and only 0.1g fat per 100g before roasting; Dehydrated Coconut Chips provide rich medium-chain fatty acids and dietary fiber.
- ✓Whole popped Makhana and coconut chips are crunchy and should not be given whole to babies. For infants (from 6 months, as advised by your pediatrician), dry-roast Makhana, grind into a fine powder in a mixer, and cook into smooth milk/water porridge.
- ✓100% pure whole-food ingredients with zero added white sugar, zero preservatives, and nationwide delivery across all 77 districts of Nepal.
Why NaturesMud Fox Nuts (Makhana — Rs. 390 / 50 GM) and Dehydrated Coconut Chips (Rs. 495 / 110 GM) are Kathmandu’s favourite crunchy afternoon snacks—plus how to pan-roast Makhana with ghee and Bire Noon in 4 minutes.
1. Product Overview, Verified Price & Nutritional Reference
When shopping for clean whole foods in Nepal, checking the exact ingredient label, net weight, and per-100g unit price ensures you get unadulterated quality. On NaturesMud Nepal, you can order Fox Nuts (Makhana) — Rs. 390 (50 GM) and Dehydrated Coconut Chips — Rs. 495 (110 GM) with doorstep delivery in Kathmandu, Lalitpur, Bhaktapur, Pokhara, Chitwan, Butwal, Biratnagar, and nationwide.
Popped lotus seeds (Makhana) provide approximately 347 kcal, 9.7g plant protein, 14.5g dietary fiber, and only 0.1g fat per 100g before roasting; Dehydrated Coconut Chips provide rich medium-chain fatty acids and dietary fiber.
2. Step-by-Step Nepali Kitchen Uses & Recipes
3. Pediatric & Family Suitability Note
Whole popped Makhana and coconut chips are crunchy and should not be given whole to babies. For infants (from 6 months, as advised by your pediatrician), dry-roast Makhana, grind into a fine powder in a mixer, and cook into smooth milk/water porridge.
4. Monsoon Storage & Freshness Checklist
Download HD Wallpapers & Inspiring Quotes
Enjoy high-resolution mobile wallpapers (9:16), square DP (1:1), and inspirational quote cards. Free to save and share.
Fox Nuts (Makhana) and Dehydrated Coconut Chips in Nepal: Price, Roasting Tips and Recipes — Official HD Visual
"Why NaturesMud Fox Nuts (Makhana — Rs. 390 / 50 GM) and Dehydrated Coconut Chips (Rs. 495 / 110 GM) are Kathmandu’s favourite crunchy afternoon snacks—plus how to pan-roast Makhana with ghee and Bire Noon in 4 minutes."
Makhana (Fox Nuts) — Lifestyle & Studio View #2
"Makhana (Fox Nuts) (50 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Makhana (Fox Nuts) — Lifestyle & Studio View #3
"Makhana (Fox Nuts) (50 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Makhana (Fox Nuts) — Lifestyle & Studio View #4
"Makhana (Fox Nuts) (50 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Makhana (Fox Nuts) — Lifestyle & Studio View #5
"Makhana (Fox Nuts) (50 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Makhana (Fox Nuts)
Crunchy and lightweight Himalayan Fox Nuts (Makhana) for healthy snacking.
