Dry Figs (Anjeer)
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Dry Figs (Anjeer) — NaturesMud Pure Superfood Collection
100% pure whole-food Dry Figs (Anjeer) (200 GM) packed fresh in Nepal with 0 additives and 0 preservatives.
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Dry Figs (Anjeer)
NaturesMud Dry Figs (Anjeer) are hand-selected, plump, sun-dried whole figs with a chewy texture and natural fruit sweetness. Naturally rich in soluble fiber, iron, calcium, and potassium. 100% natural with 0% added sugar and 0% preservatives, packed in an airtight 200 GM glass jar.
Exact Ingredients (100% Single-Ingredient)
- ✓ 100% Selected Sun-Dried Natural Figs (Anjeer)
Key Nutritional Highlights
- Natural soluble and insoluble dietary fiber for everyday digestion
- Source of plant iron, calcium, and potassium
- 100% Natural with 0% added sugar and 0% preservatives
- Traditional whole-food fruit for overnight soaking and snacking
Nutrition Facts (Reference Values per 100g)
Source: USDA FoodData Central & Nepal Food Composition Table reference values for whole-food ingredient
| Calories | 249 kcal / 100g |
| Dietary Fiber | 9.8g (39% DV) |
| Calcium | 162 mg (16% DV) |
| Iron | 2.0 mg (11% DV) |
| Potassium | 680 mg (14% DV) |
Dry Figs (Anjeer) (अन्जीर (सुकेको अन्जीर)) — Purity & Sourcing
NaturesMud Dry Figs (Anjeer) are plump, sun-dried whole figs packed with crunchy natural seeds and rich honey-like fruit sweetness. Unlike bleached market figs treated with sulphur dioxide gas or dipped in glucose syrup for artificial shine, our Anjeer rings are naturally dried and hand-graded into 200 GM packs with 0 added sugar and 0 preservatives.
Who It Suits & Monsoon Storage in Nepal
Who It Suits: Ideal for adults, expectant and nursing mothers seeking dietary iron and calcium from whole foods, elders wanting gentle dietary fiber for regular digestion, and families buying clean Dashain/Tihar dry-fruit gifts.
Monsoon & Humidity Storage (Ashadh–Bhadra): Whole dried figs contain natural fruit sugars that can crystallize on the surface ("sugaring") or soften in high humidity. Store in a tightly sealed jar in a cool cupboard, or place in the refrigerator during hot, humid monsoon months.
How to Use Dry Figs (Anjeer) in Nepali Kitchens
- 1Morning Soaked Anjeer Ritual: Soak 2 whole Dry Figs overnight in half a cup of water along with 4–5 Raw Almonds. Eat the soft figs in the morning and drink the mineral-rich soaking water.
- 2Warm Anjeer Milk (Kheer / Doodh): Simmer 2 chopped figs in a cup of milk with a pinch of cardamom for a warming evening drink during Kathmandu winters.
- 3Festive Dry-Fruit Laddoos & Barfi: Grind soaked Anjeer with Roasted Cashews, Almonds, and Pumpkin Seeds to bind 100% sugar-free festive energy balls.
- 4Porridge & Oatmeal Topping: Dice 1–2 figs over morning oats, dalia, or dahi for natural soluble fiber and crunchy seed texture.
Every physical pack of Dry Figs (Anjeer) is sealed at our Kathmandu facility with the exact product label, net weight (200 GM), packing date, and expiry date printed on the container. Want to inspect a live photo of today’s batch label before ordering?
NaturesMud Dry Figs (Anjeer) vs Bleached Commercial Market Figs
| Quality Factor | NaturesMud Dry Figs (Anjeer) | Typical Commercial Alternative |
|---|---|---|
| Chemical Bleaching | ✓ 0% Sulphur Dioxide / 0% Hydrogen Peroxide (Natural golden-brown) | Often bleached chalk-white with sulphur fumes |
| Added Glucose Coating | ✓ 0% Added Sugar or Syrup Glaze | Coated in glucose syrup to add artificial weight |
| Texture & Seeds | ✓ Soft, meaty flesh packed with nutrient-rich fig seeds | Often overly dry, woody, or stale from open-sack storage |
Dry Figs (Anjeer) — NaturesMud Pure Superfood Collection
100% pure whole-food Dry Figs (Anjeer) (200 GM) packed fresh in Nepal with 0 additives and 0 preservatives.
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0 Additives · 0 Preservatives
Pure Single-Ingredient Foods · Zero Cane Sugar
Customer Reviews for Dry Figs (Anjeer)
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Frequently Asked Questions About Dry Figs (Anjeer) in Nepal
What is the price of Dry Figs (Anjeer / अन्जीर) in Nepal?
NaturesMud Dry Figs (Anjeer) (200 GM) is priced at Rs. 850 in Nepal (Rs. 425 / 100g). We deliver within 24–48 hours in Kathmandu Valley and 2–5 days across all 77 districts of Nepal.
How many pieces of Anjeer should I eat per day (दैनिक कति ओटा अन्जीर खाने)?
Most adults enjoy 2 to 3 soaked Dry Figs per day—typically soaked overnight in water and eaten first thing in the morning.
Why should Anjeer be soaked overnight in water?
Soaking rehydrates the soluble fiber and softens the outer skin, making the fig gentler on morning digestion and easier to chew.
Is white powder on dried figs normal or mold?
A light dusty white frost on dried figs over time is natural fruit-sugar crystallization ("sugaring"), not mold. Keeping the pack sealed in the fridge during warm months prevents sugar crystallization.
How many whole figs are in a 200 GM pack?
Depending on individual fruit size, a 200 GM pack contains approximately 18 to 24 whole dried fig rings (enough for 9–12 days at 2 figs per day).
Pairs Well With Dry Figs (Anjeer)
Complementary whole foods frequently ordered together in Nepal
Raw Almonds
Raw unpasteurized mountain almonds for morning soaking and brain memory fuel in a 200g Glass Jar.
Premium Pistachio Roasted & Salted
Crunchy roasted & salted pistachios packed with antioxidants, Vitamin B6 & healthy fats in a 200g Glass Jar.
Dates Powder
100% unrefined natural sweetener made from whole dehydrated dates — 0% white sugar in a Glass Jar.
Dehydrated Mango
Pure naturally dried sweet mango slices with 0 additives and 0 preservatives in a Standup Ziplock Pouch.